TriggerPoint 13 Multi-Density Foam Roller

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Enhance your muscle recovery game with the TriggerPoint Grid 1.0 Foam Roller—whether you're an athlete, fitness enthusiast, or seeking relief from muscle pain. This innovative tool is your ultimate companion for efficient muscle repair and self-care. Its patented multi-density GRID® technology features a textured, 3-D design that enhances tissue aeration, promoting better blood flow, oxygenation, and nutrient delivery crucial for muscle recovery.

Say farewell to soreness and stiffness thanks to its unique foam construction incorporating proprietary Distrodensity Zones. These zones are strategically designed to target both tight muscles and soft tissue, ensuring a personalized and effective recovery experience. The roller's innovative design includes varying ridges and nodules that mimic the hands of a skilled massage therapist, enabling precise targeting of specific body parts for deep muscle massage.

With an EVA-foam-wrapped hollow core design and an open central space, the roller provides firm compression akin to a sports massage, effectively releasing tight muscles, knots, and kinks. Built to withstand frequent use, the Grid 1.0 Foam Roller maintains its shape, allowing you to perform intensive recovery patterns similar to those used by professionals.

Its low maintenance foam surface is easy to clean, resisting sweat and dirt, ensuring it's always ready for immediate post-workout use when your muscles most need care. The roller's 13" length strikes the perfect balance between effectiveness and portability, allowing you to target all areas of your body with ease. Its compact design ensures your muscle recovery is never compromised, whether you're at home, in the gym, or on the move.

Trusted by athletes, therapists, and fitness enthusiasts alike, the TriggerPoint Grid 1.0 Foam Roller is your ultimate tool for muscle recovery, offering rejuvenation and relief from discomfort. Designed by Trigger Point Performance, this versatile foam roller features Distrodensity Zones—a matrix of varied widths and densities enabling precise, personalized massages tailored to individual needs.

Similar to how a massage therapist uses different parts of their hand and arm, The Grid's Distrodensity Foam Zones allow you to apply targeted pressure to massage and release tight muscles. Compact yet sturdy, The Grid measures 13 inches in length and five inches in diameter, supporting up to 500 pounds while remaining highly portable.

Designed for athletes of all levels—from runners to yogis—the Grid is ideal for massaging large muscle groups like lats, quads, and the lower back, as well as for challenging core workouts. It incorporates "Green" technology, using less foam than traditional rollers yet durable enough to withstand heavy, repeated use.

Understanding trigger points is crucial: these tiny knots form in muscles due to injury or overuse, often causing joint pain such as headaches, neck stiffness, and lower back pain. Myofascial trigger point therapy, based on research by Drs. Janet Travell and David Simons, involves relieving muscular pain through applied pressure and stretching. Products like those from Trigger Point Performance aid in relieving muscle aches and assisting in muscle redevelopment and joint mobility restoration.

The TriggerPoint Grid 1.0 Foam Roller comes with a limited one-year manufacturer's warranty against defects in materials and workmanship. It's an essential tool for anyone looking to improve muscle recovery, achieve deeper massages, and maintain an active lifestyle with enhanced comfort and portability.

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