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The Yes4All Balance Board is a versatile and effective addition to your fitness routine. Suitable for individuals of all ages and fitness levels, this balance board is designed to improve core strength, stability, functionality, and balance, which can enhance overall sports performance.
The balance board features a non-slip wooden surface that prevents slipping or falling, allowing users to stand on it comfortably, either barefoot or with shoes with anti-slip soles for even better grip. It can be used for a variety of exercises, including side-to-side, front-to-back, stretching, and circular drills, adding a challenging element to your workouts that helps to increase balance, functionality, and visual sense.
With a 15.75-inch diameter, the balance board is large enough to accommodate both feet, and it can support up to 300 pounds. The board's 360-degree rotation and 15-degree tilting angle provide a dynamic and engaging workout, as users can experiment with different movements and challenges.
The balance board's durability and portability make it a great choice for various settings, including commercial rehabilitation centers, gyms, and for individual use. Its compact design makes it easy to take along when traveling, ensuring that users can maintain their balance training routines even on the go.
One of the key benefits of the Yes4All Balance Board is its ability to target and strengthen specific muscle groups, ligaments, tendons, and joints. By engaging the stabilizing muscles of the back, abdominal region, hips, legs, and ankles, the board can help reduce back pain, improve posture, and increase leg strength and ankle range of motion. It's particularly useful for individuals recovering from leg, knee, or ankle injuries or surgeries, as it can boost the rehabilitation process and reduce the risk of re-injuries.
In conclusion, the Yes4All Balance Board is a versatile and effective tool for improving overall fitness, balance, and sports performance. Its durable construction, non-slip surface, and dynamic design make it a great addition to any fitness routine, whether you're a beginner or a seasoned athlete.
product information:
Attribute | Value |
---|---|
brand | Yes4All |
color | Black |
material | Wood |
maximum_weight_recommendation | 300 Pounds |
age_range_description | All Ages |
upc | 817802027643 |
item_package_dimensions_l_x_w_x_h | 16.18 x 16.06 x 3.5 inches |
package_weight | 1.61 Kilograms |
brand_name | Yes4All |
suggested_users | "", Sports & Fitness, Exercise & Fitness, Balance Boards, Balance Trainers |
number_of_items | 1 |
part_number | MBLG |
model_year | 2015 |
size | 15.7" |
sport_type | Sporting Goods |
best_sellers_rank | #1,362,446 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #1,676 in Balance Boards (Sports & Outdoors) |
date_first_available | June 21, 2017 |
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