ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises

ProsourceFit Flex Foam Rollers are versatile tools that can be used for a variety of purposes, including gently massaging tight muscles and improving elasticity, body awareness, core strength, and balance. Designed for beginner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the body's natural contours.

Foam rolling helps to release painful knots in large muscle groups like the legs, calves, and glutes. The full-size rollers are great for stretching the chest and back, improving posture and spinal alignment, and are commonly used in Pilates and even yoga. The half-round versions can be used for stretching and massage as well, but are ideal for core stabilization and balance exercises that can greatly improve overall fitness and strength.

The dense foam structure of the ProsourceFit Flex Foam Rollers provides moderate pressure, making them ideal for beginner users and physical therapy. This allows users to learn how to foam roll with less discomfort, as the foam flexes with the body's natural movements.

The half-round roller is particularly useful for balance exercises, as it helps improve body awareness and stretching. Two halves can be used for standing and kneeling exercises, further enhancing the versatility of the product.

ProsourceFit Flex Foam Rollers can be used for a variety of applications, including Pilates core work, yoga, rehabilitation exercises, and spinal alignment. They also help increase blood circulation, leading to faster recovery and reduced soreness.

The product is available in a range of sizes, including 36 by 6 inches, 12 by 6 inches, half-round 36 by 3 inches, and half-round 12 by 3 inches. All of these are made of non-toxic EPE foam, ensuring a safe and durable product.

In summary, the ProsourceFit Flex Foam Rollers are a versatile tool that can be used for a variety of purposes, including muscle massage, improving elasticity, body awareness, core strength, and balance. They are ideal for beginner and intermediate users, and can be used in a wide range of activities, from Pilates and yoga to rehabilitation exercises and spinal alignment.

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