OLYMPIAN Cast Iron Ruck Plate for Rucking, Swings, Squat, Deadlift - 20LB

The brand offers a range of products for rucking, inviting you to visit their store. From the manufacturer, they provide the following options:

ADJUSTABLE RUCK PLATE - SINGLE ADJUSTABLE RUCK PLATE - PAIR ADJUSTABLE RUCK PLATE - SET 4PCS RUCK PLATE CAST IRON 2 IN 1 - SINGLE RUCK PLATE CAST IRON 2 IN 1 - PAIR CAST IRON RUCK PLATE - SINGLE

These ruck plates have received excellent customer reviews, with ratings ranging from 4.4 to 4.8 out of 5 stars.

The prices for these products are as follows: - ADJUSTABLE RUCK PLATE - SINGLE: $29.57 - ADJUSTABLE RUCK PLATE - PAIR: $41.16 - ADJUSTABLE RUCK PLATE - SET 4PCS: $98.57 - RUCK PLATE CAST IRON 2 IN 1 - SINGLE: $31.57 - RUCK PLATE CAST IRON 2 IN 1 - PAIR: $57.59 - CAST IRON RUCK PLATE - SINGLE: $36.90

All the ruck plates are made of durable cast iron, available in black color. The weight options range from 10 to 45 pounds, allowing you to customize your workout difficulty.

The ruck plates feature a recessed design on two sides, making it easy to combine them with other plates to adjust the workout intensity from 10 to 40 pounds. This versatility enables you to tailor your training to your fitness level and goals.

The ruck plates are not only useful for rucking but can also be utilized in various full-body exercises. The circular 2-inch hole at the center allows you to connect them to an Olympic barbell, expanding the range of exercises you can perform, such as rucking, kettlebell workouts, and weight plate exercises.

Incorporating ruck weights into your jogging or hiking routine can help you torch fat and build muscle. The compact and stable design of these ruck plates ensures they fit seamlessly into your rucksacks, enhancing your training experience.

Beyond rucking, the ruck plates can be used in a variety of resistance training exercises, including squats, lunges, crunches, and presses. This versatility helps you build functional muscles, improve flexibility, mobility, and balance.

Additionally, the weight of the ruck plates can actually help improve your posture by pulling your shoulders and back into proper alignment. As your body adapts to rucking, maintaining good posture becomes more natural in your daily life.

The brand also offers other related products, such as Olympic bumper plates, Olympic grip weight plates, standard weight plates, and a tactical weight vest, all designed to enhance your fitness journey.

product information: