EVERYMILE Wobble Balance Board for Physical Therapy & Gym

Challenge Your Balance with EveryMile Balance Board

EveryMile's balance board can be used by individuals of all ages and fitness levels, from kids and seniors to seasoned athletes and general fitness enthusiasts. The board features a circular platform attached to a domed base, allowing it to pivot in all directions and challenge the user's balance.

The basic motion involves standing on the board and trying to maintain stability as it wobbles back and forth. With practice, users will see improvements in their coordination and balance. To further intensify the workout, users can tilt the board in a circular motion without the edges touching the ground, or try more advanced exercises like balancing on one foot or performing squats.

Effective Total Body Workout Exercising on an unstable surface like the EveryMile balance board engages more muscles and provides a more effective workout compared to a stable base. The sturdy construction allows for a variety of exercises beyond just balancing, including squats, lunges, pushups, planks, and calf raises. The unstable platform adds an extra challenge, greatly enhancing the workout's effectiveness.

Exceptional Health Benefits Using the EveryMile balance board offers numerous health benefits: - Stabilizes muscles - Boosts flexibility and agility - Improves posture - Enhances sports performance - Develops core strength, balance, and coordination - Improves proprioception and movement awareness

Non-Slip Surface and Push-Up Grips The textured, anti-slip surface provides excellent traction, even when muscles are fatigued. Side handles also allow users to perform pushups, targeting the arms, chest, and back muscles.

360-Degree Rotation and Sturdy Construction The balance board can tilt up to 15 degrees in any direction and rotate a full 360 degrees, allowing dynamic leg and foot movements. Made of heavy-duty plastic, the platform can support up to 300 lbs.

Compact and Versatile Design With a roomy surface suitable for any footwear or bare feet, the EveryMile balance board is perfect for users of all ages and fitness levels. Its lightweight and compact design make it easy to transport for use at home, the gym, or the office.

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