Essential Foam Roller for Back Pain & Sore Muscles

Discover a wide range of products from the brand Gaiam, including active sitting and standing equipment, yoga mats, yoga accessories, kids' active play gear, fitness products, meditation supplies, recovery items, and headwear. Browse through our store and find everything you need for a healthy and active lifestyle.

Our high-density foam roller is designed to provide relief for back pain and to target trigger points in the body through deep tissue pressure and massage. The super firm foam construction allows for maximum pressure and weight application without sacrificing the quality of the massage or losing its shape.

Ideal for total body work, foam rollers are excellent for working out kinks, knots, tight muscles, back pain, and overall soreness from exercise and fitness activities such as running, weightlifting, and physical therapy.

Make use of the massage roller before your workout to loosen muscles and for stretching routines. It can also be used post-exercise to help relieve trouble spots.

Choose from the 18-inch option, best for use on isolated body areas and in smaller spaces or during travel. The 36-inch option is preferred for total body work and provides more support while in motion.

Shop now and experience the benefits of our high-quality foam roller for yourself.

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