Adjustable Ruck Plate with Straps for Rucking, Strength Training - Multiple Weights: 10LB to 40LB

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Adjustable Ruck Plate Options: - Adjustable Ruck Plate - Single - Adjustable Ruck Plate - Pair - Adjustable Ruck Plate - Set of 4 - Ruck Plate Cast Iron 2-in-1 - Single - Ruck Plate Cast Iron 2-in-1 - Pair - Cast Iron Ruck Plate - Single

Product Details:

| Product | Price | Material | Color | Weight Options | Purpose | |---------------------------|---------|------------------|--------|-------------------------|----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------| | Adjustable Ruck Plate - Single | $29.57 | Cast Iron | Black | 10lbs to 40lbs | Recessed design on two sides facilitates combination with other ruck plates for workout adjustments from 10 to 40 pounds. | | Adjustable Ruck Plate - Pair | $41.16 | Cast Iron | Black | 10lbs to 40lbs | | | Adjustable Ruck Plate - Set of 4 | $98.57 | Cast Iron | Black | 10lbs to 40lbs | | | Ruck Plate Cast Iron 2-in-1 - Single | $31.57 | Cast Iron | Black | 20lbs to 40lbs | Circular 2-inch hole allows connection to Olympic barbells, ideal for varied workouts like using it as a rucking backpack, kettlebell, or weight plate. | | Ruck Plate Cast Iron 2-in-1 - Pair | $57.59 | Cast Iron | Black | 20lbs to 40lbs | | | Cast Iron Ruck Plate - Single | $36.90 | Cast Iron | Black | 10lbs to 45lbs | Adding ruck weights enhances jogging or hiking for fat burning and muscle building. |

Customer Reviews: - All products have received positive reviews, with ratings ranging from 4.4 to 4.8 out of 5 stars.

Features and Benefits: - Full-Body Workout: These ruck plates are versatile for resistance training and bodyweight exercises such as squats, lunges, and presses, helping to build functional muscles and improve flexibility, mobility, and balance. - Improve Posture: By wearing the weighted backpack, users experience improved posture as the weight naturally pulls shoulders and back into alignment during activities. - Olympic Bumper Plate Options: Available for those looking to integrate ruck weights with Olympic barbells or other fitness routines.

Additional Products:

| Product | Price | Material | Hole Diameter | Product Weight | |---------------------------------|---------|--------------------------|---------------|---------------------------------------| | Olympic Bumper Plate | — | Rubber, Cast Iron | 2 Inches | 10lb to 250lb (Single, Pair & Set) | | Olympic Grip Weight Plate | $379.99 | Cast Iron | 2 Inches | 10lb to 250lb (Single, Pair & Set) | | Standard Weight Plate | — | Cast Iron | 2 Inches | 5lb to 45lb (Single, Pair & Set) | | Combo Barbell + 1-Inch Weight Plate | $62.99 | Cast Iron, Alloy Steel | 1 Inch | 5lb to 25lb (Single, Pair & Set) | | Tactical Weight Vest Plate | $77.95 | Alloy Steel | None | 5lb + 7.5lb + 10lb + Straight Barbell 60" |

Versatile Design for Enjoyable Rucking: The compact and flat design of these weighted plates allows for easy integration into backpacks without occupying excessive space.

Heavy Duty Construction: Constructed from heavy gauge cast iron with a protective coating, ensuring durability and resistance to corrosion over time.

Wide and Smooth Handle: Featuring a wide grip handle, these plates are suitable for various exercises beyond rucking, including kettlebell swings, squats, and deadlifts.

Easy Weight Adjustment: With recessed designs on two sides, these plates can be easily combined with other ruck weights using ruck plate straps, enabling adjustments from 10 to 40 pounds for different training intensities.

Build Endurance and Strength: Utilize these cast iron ruck plates for activities like rucking, jogging, or hiking to enhance endurance, strength, muscle mass, and overall balance.

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